In 2010 I made a change that has forever changed my in the best way possible! I decided to change the way I was living and eating. I will confess that to start this journey I joined at weight loss program because I did not know how to lose weight and it was overwhelming. I tried the program for about 3 months and then said I can do this!!!!!! I lost about 50 in this year. I felt better inside and out! At this point in my life I was not doing any sort of exercise. I did not know how! I did start with portion control! What a simple way to change your world!
Check back to see what rocked my world in the best way possible in 2011!!!!